GRADE 8 AND 9 – WORLD MENTAL HEALTH DAY

Grades 8 and 9 conducted an insightful assembly on World Mental Health Day, highlighting the importance of emotional well-being and open communication. Through an interactive session, students discussed managing stress, expressing feelings, and supporting one another with empathy. They also demonstrated simple deep-breathing exercises to promote calmness and focus. The programme encouraged everyone to prioritise mental health and foster a caring, supportive school environment.